Harmony Yoga

Class Details

Harmony Yoga is a Hatha Yoga class, gentle body-mind-emotion interconnection, alignment and inner harmonization.

Love for own person means movement and free flow of the physical and emotional body, it means presence, assumption and gratitude! We are born and continue all our lives to be perfect, we have all the answers with us, we are complete and unique in every moment… and yet we forget.

Giulia Dreossi
Trainer

Giulia Dreossi

10 years ago I sat down for the first time on a yoga mat and I understood that the health of the body comes from within, that we can at any age learn to listen to what our own body transmits to us.