Mindful yoga

Class Details

In this class we will focus on body alignment, breathing, and inner beauty. These will be combined with yoga postures that will bring strength and flexibility to the whole body.

We will connect to the present moment as we remain receptive to new stimuli and energies created during this class.

Georgiana Buta
Trainer

Georgiana Buta

With yoga, I learned to enjoy the present, to listen to my inner voice, and last but not least to live in a very creative and joyful way.