Ionela wishes to inspire as many people as possible to change their lifestyle through a balanced diet and movement.
Andreea introduces you to a world where there are no thoughts but there is only the sound of your own breath, a world in which you urge to honor your body, mind and spirit with things positive and beneficial.
With yoga, I learned to enjoy the present, to listen to my inner voice, and last but not least to live in a very creative and joyful way.
Maya is a certified Pilates Instructor by Fitness Scandinavia, under the guidance of Liora Zytcer, one of the most influential fitness personalities in the country.
Exercising on a regular basis makes all the difference in a person’s life. The benefits are endless and they are go way beyond the physical.
Yoga helps you to look within yourself to find answers to questions of daily life and bigger questions of existence
Life is too short to waste it on regretful actions. A healthy way of life will not only make you stronger and healthier but will bring joy and deep and sincere meaning to your life and those around you
Every day is a new chance to begin the rest of your life. Do something new every day and life will never seize to amaze you
Living a happy life means to find balance between your professional life, family, social-life and time for yourself