10 years ago I sat down for the first time on a yoga mat and I understood that the health of the body comes from within, that we can at any age learn to listen to what our own body transmits to us.
As a doctor for 14 years, I managed to gather a team of beautiful people who are in the service of health and who I think the best thing is to help. I discovered that this is not enough for me and that I wanted to discover more and 10 years ago, out of curiosity I discovered complementary therapies, practices and cultures for thousands of years, with trainings and courses in the spiritual and psychological area. In short, I learned to breathe, to meditate, to inspire people to look more inward, to discover the depth of what we are in essence.
10 years ago I sat down for the first time on a yoga mat and I understood that the health of the body comes from within, that we can at any age learn to listen to what our own body transmits to us. And since then I have learned to discover and look for myself, to create something new every day, to read more, to write, to walk barefoot, to embrace a tree, to be knowledgeable and to be truly free. I prepared for what I was going to offer and took the 200H TTC Hatha Yoga teacher course with Erika Nagy and Mukesh Kothari and the 100h TTC Yin & Restorative Yoga course with Nadine Sharkey and Rachel Berryman, to whom I am forever grateful. I have integrated body movement with mental and emotional development, I have certified Trainer and Master NLP, Reiki, Radiant Technique, Bioconceptual technique, I am a Personal Development Advisor, coach and guided meditation facilitator I write what inspires me and what I think I can put into words tucutine.ro